Posts Tagged ‘Lesson’
The Aikido Basics – a History Lesson
Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the study of various types of traditional martial arts. In fact, often as a form of exercise or a dance, because some of their perceived forms. It 'also seen by some quarters as a form of martial mesmerism.
Aikido is even confused with Daito Ryu Aiki jutsu, is different in its nature. However, because of its founder, his creation of aikido to the way hisSokaku Takeda, grandmaster of Daito Ryu, opened his eyes and the nature of Budo.
What is Aikido?
Despite its many perceived forms, aikido is a Budo or martial arts. And 'the refinement of techniques that are taught in traditional martial arts and is combined with a philosophy that calls on the power of the Spirit. In its essence, is a mixture of body and mind.
His philosophy is basically derived from the beliefthat fraud or deceit and brute force to defeat our enemies there. In contrast, the concentration that is the spirit will be enough to strengthen us.
Aikido is also a way to discover our true paths so that we can develop our individuality can be used. It also teaches its practitioners to unify the body and mind, so that it is in harmony with the "universe" and with nature. Their power and their strength from the balance and harmony to come.
'S "Universe" word Aikido is not a concept that can not get darker. It is indeed very real and is still within the reach of man. In Aikido, "universe" can be achieved through actual experiences and everyday life.
Aikido techniques and movements are circular. If you create a circle in aikido, the person is said to be protected from a collision with an opposing force. A solid center, but you need to create thisCircle.
An example of a circle is a company of rotation, rotating at high speed. Without a center of study, the rate of movement will only create imbalance. The silence of the gyro motion during acceleration is called sumikiri in Aikido language. This is achieved only by what Aikido founder calls "total clarity of mind and body." However, this is not so easy to achieve. It takes a long time to study and practice to find this intense concentration andCentrality. For more information, visit: http://combat-secrets.millionairestream.com
Training is important in aikido as well as the concentration, because it can be easily centered in a while ', when inside a martial arts gym, the same can not create situations and circumstances that are beyond words. It will not be easy to keep his composure in the face of extraordinary circumstances. This is actually one of the goals of Aikido training. It aims to teach its practitioners,retain their composure and their centrality in panic situations such as danger and misfortune.
One method taught in aikido is to breathe through the so-called point Seika tanden. This is the part of the body, that is two inches below the navel. Controlled breathing is a key to oneness with the universe and the center with nature. If a person learns to do this, he or she will feel extraordinary tranquility that can be used in practiceaikido.
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